Inatuhusu: Mind Your Health

For a long time, very few used to talk a lot about mental health, and thankfully many more people do now. In this episode, we explore what has changed, because these days everyone, everywhere is mental health this and that. Still, do we have a generational gap between Gen Z, Millennials and our folks on the attitudes towards seeking mental health services? We also ask, how much do family dynamics and societal pressures contribute to mental health issues among young people?